Please stop romanticizing it.

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Photo by Sebastián León Prado on Unsplash

I recently saw this tweet:

So many people in this world have extremely high levels of talent and skill. Only of a fraction of them will have the right social network, financial backing, and pure luck to become “successful” by capitalist measurements. Rich people are not as unique as we think.

Not everyone is going to make it big. So if you want to be as rich and successful as Angelina Jolie- this might not be a fun read for you. In this article I explore themes in relation to Hustle Culture that I feel we don’t reflect upon enough…


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Photo by Niklas Kickl on Unsplash

I have always thought of my independence as a strength, but in times of isolation it has brought me anxieties and feelings of depression, proving that I really don’t know myself as much as I thought I did.

2020 has felt like an episode of The Midnight Gospel. Our minds have propelled us onto a journey of self-exploration in what feels like the simulation of an alternate universe, yet our physical bodies remain here. …


There will be no mass-based feminist movement as long as feminist ideas are understood only by a well-educated few

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Photo by Christina @ wocintechchat.com on Unsplash

As bell hooks says, education as “the practice of freedom” will be a reality for women only when we develop an educational methodology that addresses the needs of all women (hooks 2014, 116). In this article I examine classroom culture through a western, feminist lens and detail a potential solution involving problem-based learning.

I would like to preface I recognize any notion of ‘shared oppressions’ as complex; women have multiple identities at different times and in different groups. …


Exploring hallucinogens is about exploring one’s inner mind

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Photo by Christopher Ott on Unsplash

Despite thousands of years of traditional Indigenous use and sufficient Western clinical research, there continues to be the criminalization of psilocybin mushrooms, also known as magic mushrooms in most clinical settings. Arguably, this is due to the influence of America’s countercultural messaging of the 1960s which have shaped the way we classify, use and perceive entheogenic medicines.

In this article, I examine the tensions surrounding the war on drugs and the controversy of magic mushrooms in a communications perspective. First, I illustrate the crisis that occurs when a countercultural thought leader challenges the status quo. Second, I examine the influence…


Being open-minded is the “new nice”.

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Photo by Jay Castor on Unsplash

You have $100.

Would you rather lose $80 of that $100 for a total of $20, or would you rather find $20 on the ground?

Most people would say, “I would rather find $20 on the ground.”

I can’t remember what the exact psychological explanation behind the reason most people would rather find $20 is, but I think a lot of it has to do with the state of our mindset prior to these two scenarios- because who doesn’t like feeling like a winner.

I’ve met countless amounts of people who, when asked to describe themselves, mention having an open-mind as one of their traits, myself included.

And for a long time, I thought being “open-minded” meant being “non-judgemental”. …


Gabi Wilson is Having Everything Revealed

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Photo by Andrew Santellan on Unsplash

Her warm, smooth vocals with the effortless ability to reach low notes are similar to Toni Braxton. Her electric guitar shreds are inspired by Prince, and her lyricism is reminiscent of neo-soul icon Lauryn Hill. At fourteen years old, H.E.R. signed with RCA Records (Janes, 2020) and based on her recent guest appearance on The Tonight Show with Jimmy Fallon, it seems like she is only now being recognized in mainstream media as paving the way for young women in music. Currently, at 22 years old, H.E.R. (an acronym for Having Everything Revealed) has received a total of ten Grammy…


Getting ‘the ick’ applies in the working world as well

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Photo: Luis Villasmil/Unsplash

It’s weird to think that once upon a time a few generations ago, having a job generally meant financial security and stability.

It was common to find a “good” job as a young adult and stay with that company until you retire; whether or not you enjoyed what you did was an afterthought.

I’ve been working since I was 15, and with every new job I learn something new about the way people work, the idea of professionalism, and how fragile some people’s egos are.

But something I’ve noticed about social media projecting unrealistic standards is this hyperawareness it creates…


A look at the catchall word synonymous with well-being and freeing the mind.

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Photo by Philipp Berndt on Unsplash

Through advertising, consumers are led to believe that happiness in life can be purchased and material possessions are symbols of achieving a successful lifestyle.

Consumer culture has created an emphasis on the commodification-of-the-self which erases (our) consciousness of all needs or desires except those satisfied by commodities.

In other words, objects are signifiers of status and self-worth in our own stylized worlds that may ultimately distract us from leading a truly fulfilling life.

In essence…

Minimalism is the philosophy and practice where individuals “remove any objects and possessions that they deem unnecessary in their lives” (Versolato, 2017). The goal is to escape…


You don’t find yourself in life. You spend your life creating yourself and your lifestyle.

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Photo by Kaylee Garrett on Unsplash

I want to preface that I’m not a licensed counsellor, but I do take an interest in the way the mind works and wellbeing.

It feels like the world is profiting off of this idea of “self-care” in 2020. What do we define as self-care? Is it bubble baths, altering our state of consciousness to identify patterns of our own behaviour, or binge watching to make time go by faster?

Lately I’ve struggled with the definition of indulging in small pleasures versus practicing self-care. I don’t need to be the hundredth person to tell you that 2020 is a shit…


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Photo by Chang Duong on Unsplash

Here’s the truth: friendships between women are often the deepest and most profound love stories, but they are often discussed as if they are ancillary, “bonus” relationships to the truly important ones. Women’s friendships outlast jobs, parents, husbands, boyfriends, lovers, and sometimes children…it’s possible to transcend the limits of your skin in a friendship. This kind of friendship is not a frivolous connection, a supplementary relationship to the ones we’re taught and told are primary — spouses, children, parents. …

Sophie Peralta

(She/Her) Somewhere in between life and dreaming I find time to write about pop culture, fashion, feminism and self-actualizations.

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